HOW CAN AA and NA HELP YOU?
Both Alcoholics Anonymous and Narcotics Anonymous have online resources AND online
meetings for people in recovery.
Do you or someone you know need help?
Check out their websites:
Alcoholics Anonymous
Narcotics Anonymous
THE 988 CRISIS LINE
Kyra Meyer of the Valdez Counseling Center talks about this amazing resource and who answers the call.
Podcast Links:
988 Crisis Line
988 – Who’s on the phone?
Kyra Meyer of the Valdez Counseling Center talks about knowing the difference.
Podcast Link:
Casual Versus Problem Drinking
BONUS: Are you ready to do a confidential, online self-analysis about your drinking?
Visit Auditscreen.org now!
WAYS TO SAY “NO” TO ALCOHOL
If you’re cutting down on your drinking,
HERE are some clever ways to keep count of your drinks and ways to say “no” to a drink without actually saying it.